
One Board, Fourteen Workouts
The Flexcore Trainer packs 14 grip positions into one board, so Vellhaven customers can target chest, arms, shoulders, and core without changing equipment.
Push Yourself Further Each Week
Rotate through grip angles to keep your muscles challenged and your push up routine from ever going stale.
Compact When You're Done
The board folds flat and slides under a bed or into a closet, ready for the next session.
Our customers say it better than we can
Frequently Asked Questions
How many exercises can I do on it?
The 14 marked grip positions let you target chest, triceps, shoulders, and core with a single board.
Is it good for beginners?
Yes, the wide grips make standard push ups easier to control, while advanced positions add challenge as you progress.
What surfaces can I use it on?
It's designed to sit stably on hardwood, tile, or carpet without sliding during your workout.
How do I clean it after use?
A quick wipe with a damp cloth keeps the grips and base looking and feeling fresh.
Does it fold for storage?
Yes, it folds flat in seconds, making it easy to tuck away between sessions.
Every Vellhaven order is checked by hand
Nothing leaves our warehouse without a person looking at it first. We check the finish, test the moving parts, and pack each piece so it survives the journey to your door. That's why we not only give guarantees on our service, but also achieve outstanding ratings on platforms like Trustpilot.

